About Us

Who we are, how we research supplements, and how we keep our reviews independent.

Our Mission

Health and Wellness Studies exists to help you make informed decisions about supplements. Sales pages rarely tell you what the research actually shows, how much of each ingredient you get, or what you will pay in total. We try to answer those questions plainly before you buy.

What We Do

For every product we review, we read the manufacturer's sales page and checkout, compare the listed ingredients and amounts with published studies and the doses those studies used, and record the real prices, shipping costs and refund terms. Where it is unclear which website is the official one, we verify it before linking to it. We cover supplements for weight loss, blood sugar, dental health, hearing, joint pain, men's and women's health, and mental health.

Why Trust Us

Every product is scored with the same five criteria: ingredient transparency, strength of evidence, value for money, guarantee terms and buying experience. The rubric is published on our How We Score Products page, so you can check how any rating was reached. We earn a commission when you buy through links on this site, at no extra cost to you (see our affiliate disclosure). Commissions do not change scores, and our reviews say so when the evidence is weak, when a product is poor value, or when you should see a doctor instead. If you spot an error, tell us and we will correct it.

"Clear, checked information to help you decide whether a supplement is worth trying, and when it isn't."