Ingredient Directory

Explore our deep-dive research into the most popular supplement ingredients. Discover their proven benefits, how they work, and potential side effects.

5-HTP

5-HTP is a naturally occurring amino acid and chemical precursor that serves as a vital intermediate in the biosynthesis...

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Amla Extract

Amla extract comes from the Indian gooseberry, a fruit rich in vitamin C (about 470-680 mg per 100 g of fresh fruit) and...

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Artichoke Leaf Extract

Artichoke Leaf Extract is an herbal supplement derived from the leaves of the globe artichoke, which contain antioxidant...

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Astragalus

Astragalus membranaceus is an herb whose root has been used for centuries in traditional Chinese medicine, where it was ...

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B.lactis BL-04

Bifidobacterium lactis BL-04 is a probiotic strain that has been studied in people mainly for upper respiratory infectio...

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Bacopa Monnieri

Bacopa Monnieri, also known as Brahmi, is an herb used for centuries in traditional Ayurvedic medicine to support memory...

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Beetroot Powder

Beetroot powder is a dried, ground form of the beet (Beta vulgaris), used mainly as a source of dietary nitrate, althoug...

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Berberine

Berberine is a bioactive alkaloid found in several traditional medicinal plants, studied mainly for its effects on blood...

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Beta-Sitosterol

Beta-Sitosterol is a naturally occurring plant sterol found in various fruits, vegetables, and seeds. It is studied main...

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Binaural Beats Technology

Binaural beats are an auditory illusion, created by playing a slightly different tone in each ear, that some claim can s...

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Biotin

Biotin, also known as Vitamin B7, is a water-soluble B-vitamin essential for converting food into cellular energy. It is...

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Boron

Boron is a naturally occurring trace mineral that is not classified as essential for humans, although it may play a role...

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Boswellia Serrata

Boswellia serrata is an herbal extract from the resin of the Indian frankincense tree, studied mainly for joint pain and...

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Catuaba Bark

Catuaba bark is an herbal product made from the bark of several different Brazilian tree species. It has been used for c...

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Choline

Choline is a vital nutrient required for brain development, nerve function, and healthy metabolism. Although the body pr...

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Chromium

Chromium is a trace mineral that may enhance the action of insulin and might play a role in the metabolism of carbohydra...

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Cinnamon Bark

Cinnamon Bark is a botanical extract derived from the inner bark of Cinnamomum trees, traditionally used to support gluc...

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Citrus Pectin

Citrus pectin is a complex carbohydrate found in the peels and pulp of citrus fruits. It is a soluble fiber that can mod...

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Damiana

Damiana is a subtropical shrub renowned for its traditional use as a natural aphrodisiac and mood enhancer. Extracted fr...

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Dong Quai

Dong Quai is an herb native to East Asia, traditionally used in Chinese medicine to support women's health and blood cir...

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EGCG

EGCG, or Epigallocatechin Gallate, is a potent plant-based compound known as a catechin, primarily found in green tea. I...

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Epimedium

Epimedium, widely known as horny goat weed, is an herb used for centuries in traditional Chinese medicine as a tonic, ap...

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French Maritime Pine Bark

French Maritime Pine Bark is a premium botanical extract derived from the Pinus pinaster tree, prized for its high conce...

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Garlic Bulb

Garlic bulb (Allium sativum) is a common food and herbal ingredient that has been used for centuries in traditional medi...

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Ginger Root

Ginger root is the underground stem (rhizome) of the ginger plant, used as a spice and studied mainly for nausea and pai...

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Ginkgo Biloba

Ginkgo biloba is one of the world's oldest living tree species, and its leaf extract is widely taken in the hope of supp...

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Grape Seed

Grape seed extract is a concentrated dietary supplement derived from the seeds of red grapes, prized for its high concen...

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Green Coffee Bean Extract

Green coffee bean extract is a supplement made from unroasted coffee beans and is rich in plant compounds called chlorog...

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Green Tea Extract

Green tea extract is a highly concentrated form of the Camellia sinensis plant, rich in bioactive polyphenols and EGCG. ...

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Greenselect Phytosome

Greenselect Phytosome is a caffeine-free green tea extract bound to phospholipids, designed to improve how well EGCG is ...

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Gymnema Sylvestre

Gymnema Sylvestre is a medicinal herb native to tropical forests, used in Ayurvedic medicine to curb sugar cravings and ...

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Haematococcus Algae

Haematococcus Algae, specifically Haematococcus pluvialis, is a freshwater green microalgae renowned for being the world...

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Hibiscus Extract

Hibiscus extract, derived from the Hibiscus sabdariffa plant, is an antioxidant-rich supplement used mainly for blood pr...

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Hops

Hops (Humulus lupulus) are the female seed cones of the hop plant, traditionally used in brewing but now highly valued i...

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Inulin

Inulin is a naturally occurring soluble fiber categorized as a fructan, found in various plants like chicory root. It ac...

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Isochronic Tones

Isochronic tones are regular, evenly spaced pulses of a single sound, sold as a form of 'brainwave entrainment' meant to...

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L-Carnitine

L-Carnitine is a naturally occurring amino acid derivative that plays a critical role in energy production by transporti...

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L-Theanine

L-Theanine is a unique non-protein amino acid primarily found in green tea leaves that promotes relaxation without sedat...

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Lactobacillus Fermentum

Lactobacillus Fermentum is a resilient probiotic bacterium naturally found in fermented foods and the human microbiome. ...

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Lactobacillus Gasseri

Lactobacillus gasseri is a probiotic bacterial species naturally found in the human body, including the digestive tract,...

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Lactobacillus Paracasei

Lactobacillus paracasei is a versatile, gram-positive species of lactic acid bacteria widely used in fermented foods and...

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Lactobacillus Reuteri

Lactobacillus reuteri (now officially named Limosilactobacillus reuteri) is a probiotic bacterium that produces an antim...

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Lactobacillus Rhamnosus

Lactobacillus rhamnosus is a probiotic bacterial species, best known for the GG strain, whose effects in clinical trials...

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Licorice Root

Licorice root, derived from the Glycyrrhiza glabra plant, has been used for centuries in traditional medicine for a rang...

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Lycopene

Lycopene is a naturally occurring carotenoid pigment responsible for the vibrant red color of tomatoes and other fruits....

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Maca Root

Maca root is a plant from the Peruvian Andes that is traditionally used for stamina and libido, and small human studies ...

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Magnesium

Magnesium is a vital mineral involved in over 300 biochemical reactions in the human body. It plays a crucial role in en...

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Malic Acid

Malic acid is a naturally occurring organic compound found in various fruits, most notably apples, and plays a crucial r...

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Manganese

Manganese is an essential trace mineral required for numerous biological processes, including bone formation, blood clot...

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Maqui Berry Extract

Maqui berry extract is an anthocyanin-rich supplement made from the fruit of the Chilean Aristotelia chilensis plant. It...

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Milk Thistle (Silymarin)

Milk thistle is an herbal supplement made from the seeds of the Silybum marianum plant, valued for its active mix of com...

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Mobilee

Mobilee is a patented, naturally occurring ingredient rich in hyaluronic acid, collagen, and polysaccharides. It is desi...

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Mucuna Pruriens

Mucuna Pruriens, commonly known as Velvet Bean, is a tropical legume renowned for its high concentration of L-Dopa, a di...

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Multi-layered Soundscapes

Multi-layered soundscapes are audio tracks that blend several sounds, such as music, nature sounds and tones, to help li...

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Panax Ginseng

Panax Ginseng, also known as Korean or Asian Ginseng, is a root that has been used in traditional medicine for centuries...

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Pumpkin Seed Oil

Pumpkin seed oil, also known as pepita oil, is a nutrient-dense extract derived from the seeds of the Cucurbita maxima o...

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Pygeum Africanum Bark

Pygeum africanum bark is an herbal extract from the African cherry tree, widely used in dietary supplements for prostate...

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Resveratrol

Resveratrol is a naturally occurring polyphenol found in red grapes, berries and peanuts, known mainly for antioxidant e...

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Rhodiola Rosea

Rhodiola rosea is an herb traditionally used as an 'adaptogen', meant to help the body cope with physical and mental str...

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Satsumaimo (Purple Sweet Potato)

Satsumaimo, specifically the purple-fleshed variety of sweet potato, is a nutrient-dense tuber celebrated for its high c...

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Saw Palmetto Berries

Saw Palmetto berries are the nutrient-dense fruit of the Serenoa repens plant, traditionally used to support male reprod...

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Schisandra Berry

Schisandra chinensis, known as the five-flavor berry, is a berry used for centuries in traditional Chinese medicine as a...

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Selenium

Selenium is an essential trace mineral that the body uses to make selenoproteins, several of which are antioxidant enzym...

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Spirulina

Spirulina is a microscopic blue-green algae that thrives in alkaline water environments. It is rich in protein and conta...

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Stinging Nettle Root

Stinging nettle root is an herbal extract from the Urtica dioica plant, used mainly for urinary symptoms of an enlarged ...

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Sukre

Sukre is a high-purity, plant-derived L-arabinose ingredient designed to inhibit the enzyme sucrase. Taken with table su...

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Taraxacum

Taraxacum, most commonly known as the dandelion, is a plant used for centuries in traditional medicine for liver, kidney...

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TeaCrine

TeaCrine is a patented, nature-identical compound containing pure theacrine, a purine alkaloid found in Kucha tea leaves...

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Theobroma Cacao

Theobroma Cacao is the botanical source of cocoa, prized for its high concentration of bioactive flavanols and polypheno...

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Theta Wave Entrainment

Theta wave entrainment is the use of sound, such as binaural beats or pulsed tones, to try to boost brain activity in th...

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Tribulus Terrestris

Tribulus Terrestris is a small, leafy plant used for centuries in traditional medicine to enhance vitality and libido. T...

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Valerian Root

Valerian root is an herbal supplement made from the roots of the Valeriana officinalis plant, mainly used for sleep prob...

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Vitamin B12

Vitamin B12, also known as cobalamin, is a vital water-soluble nutrient essential for red blood cell formation, neurolog...

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Vitamin E

Vitamin E is a group of fat-soluble compounds, mainly alpha-tocopherol, that act as antioxidants in the body. It helps p...

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Zinc

Zinc is an essential trace mineral that is required for the activity of hundreds of enzymes in the human body. It is fun...

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