Ingredient Directory
Explore our deep-dive research into the most popular supplement ingredients. Discover their proven benefits, how they work, and potential side effects.
5-HTP
5-HTP is a naturally occurring amino acid and chemical precursor that serves as a vital intermediate in the biosynthesis...
Read Research →Amla Extract
Amla extract comes from the Indian gooseberry, a fruit rich in vitamin C (about 470-680 mg per 100 g of fresh fruit) and...
Read Research →Artichoke Leaf Extract
Artichoke Leaf Extract is an herbal supplement derived from the leaves of the globe artichoke, which contain antioxidant...
Read Research →Astragalus
Astragalus membranaceus is an herb whose root has been used for centuries in traditional Chinese medicine, where it was ...
Read Research →B.lactis BL-04
Bifidobacterium lactis BL-04 is a probiotic strain that has been studied in people mainly for upper respiratory infectio...
Read Research →Bacopa Monnieri
Bacopa Monnieri, also known as Brahmi, is an herb used for centuries in traditional Ayurvedic medicine to support memory...
Read Research →Beetroot Powder
Beetroot powder is a dried, ground form of the beet (Beta vulgaris), used mainly as a source of dietary nitrate, althoug...
Read Research →Berberine
Berberine is a bioactive alkaloid found in several traditional medicinal plants, studied mainly for its effects on blood...
Read Research →Beta-Sitosterol
Beta-Sitosterol is a naturally occurring plant sterol found in various fruits, vegetables, and seeds. It is studied main...
Read Research →Binaural Beats Technology
Binaural beats are an auditory illusion, created by playing a slightly different tone in each ear, that some claim can s...
Read Research →Biotin
Biotin, also known as Vitamin B7, is a water-soluble B-vitamin essential for converting food into cellular energy. It is...
Read Research →Boron
Boron is a naturally occurring trace mineral that is not classified as essential for humans, although it may play a role...
Read Research →Boswellia Serrata
Boswellia serrata is an herbal extract from the resin of the Indian frankincense tree, studied mainly for joint pain and...
Read Research →Catuaba Bark
Catuaba bark is an herbal product made from the bark of several different Brazilian tree species. It has been used for c...
Read Research →Choline
Choline is a vital nutrient required for brain development, nerve function, and healthy metabolism. Although the body pr...
Read Research →Chromium
Chromium is a trace mineral that may enhance the action of insulin and might play a role in the metabolism of carbohydra...
Read Research →Cinnamon Bark
Cinnamon Bark is a botanical extract derived from the inner bark of Cinnamomum trees, traditionally used to support gluc...
Read Research →Citrus Pectin
Citrus pectin is a complex carbohydrate found in the peels and pulp of citrus fruits. It is a soluble fiber that can mod...
Read Research →Damiana
Damiana is a subtropical shrub renowned for its traditional use as a natural aphrodisiac and mood enhancer. Extracted fr...
Read Research →Dong Quai
Dong Quai is an herb native to East Asia, traditionally used in Chinese medicine to support women's health and blood cir...
Read Research →EGCG
EGCG, or Epigallocatechin Gallate, is a potent plant-based compound known as a catechin, primarily found in green tea. I...
Read Research →Epimedium
Epimedium, widely known as horny goat weed, is an herb used for centuries in traditional Chinese medicine as a tonic, ap...
Read Research →French Maritime Pine Bark
French Maritime Pine Bark is a premium botanical extract derived from the Pinus pinaster tree, prized for its high conce...
Read Research →Garlic Bulb
Garlic bulb (Allium sativum) is a common food and herbal ingredient that has been used for centuries in traditional medi...
Read Research →Ginger Root
Ginger root is the underground stem (rhizome) of the ginger plant, used as a spice and studied mainly for nausea and pai...
Read Research →Ginkgo Biloba
Ginkgo biloba is one of the world's oldest living tree species, and its leaf extract is widely taken in the hope of supp...
Read Research →Grape Seed
Grape seed extract is a concentrated dietary supplement derived from the seeds of red grapes, prized for its high concen...
Read Research →Green Coffee Bean Extract
Green coffee bean extract is a supplement made from unroasted coffee beans and is rich in plant compounds called chlorog...
Read Research →Green Tea Extract
Green tea extract is a highly concentrated form of the Camellia sinensis plant, rich in bioactive polyphenols and EGCG. ...
Read Research →Greenselect Phytosome
Greenselect Phytosome is a caffeine-free green tea extract bound to phospholipids, designed to improve how well EGCG is ...
Read Research →Gymnema Sylvestre
Gymnema Sylvestre is a medicinal herb native to tropical forests, used in Ayurvedic medicine to curb sugar cravings and ...
Read Research →Haematococcus Algae
Haematococcus Algae, specifically Haematococcus pluvialis, is a freshwater green microalgae renowned for being the world...
Read Research →Hibiscus Extract
Hibiscus extract, derived from the Hibiscus sabdariffa plant, is an antioxidant-rich supplement used mainly for blood pr...
Read Research →Hops
Hops (Humulus lupulus) are the female seed cones of the hop plant, traditionally used in brewing but now highly valued i...
Read Research →Inulin
Inulin is a naturally occurring soluble fiber categorized as a fructan, found in various plants like chicory root. It ac...
Read Research →Isochronic Tones
Isochronic tones are regular, evenly spaced pulses of a single sound, sold as a form of 'brainwave entrainment' meant to...
Read Research →L-Carnitine
L-Carnitine is a naturally occurring amino acid derivative that plays a critical role in energy production by transporti...
Read Research →L-Theanine
L-Theanine is a unique non-protein amino acid primarily found in green tea leaves that promotes relaxation without sedat...
Read Research →Lactobacillus Fermentum
Lactobacillus Fermentum is a resilient probiotic bacterium naturally found in fermented foods and the human microbiome. ...
Read Research →Lactobacillus Gasseri
Lactobacillus gasseri is a probiotic bacterial species naturally found in the human body, including the digestive tract,...
Read Research →Lactobacillus Paracasei
Lactobacillus paracasei is a versatile, gram-positive species of lactic acid bacteria widely used in fermented foods and...
Read Research →Lactobacillus Reuteri
Lactobacillus reuteri (now officially named Limosilactobacillus reuteri) is a probiotic bacterium that produces an antim...
Read Research →Lactobacillus Rhamnosus
Lactobacillus rhamnosus is a probiotic bacterial species, best known for the GG strain, whose effects in clinical trials...
Read Research →Licorice Root
Licorice root, derived from the Glycyrrhiza glabra plant, has been used for centuries in traditional medicine for a rang...
Read Research →Lycopene
Lycopene is a naturally occurring carotenoid pigment responsible for the vibrant red color of tomatoes and other fruits....
Read Research →Maca Root
Maca root is a plant from the Peruvian Andes that is traditionally used for stamina and libido, and small human studies ...
Read Research →Magnesium
Magnesium is a vital mineral involved in over 300 biochemical reactions in the human body. It plays a crucial role in en...
Read Research →Malic Acid
Malic acid is a naturally occurring organic compound found in various fruits, most notably apples, and plays a crucial r...
Read Research →Manganese
Manganese is an essential trace mineral required for numerous biological processes, including bone formation, blood clot...
Read Research →Maqui Berry Extract
Maqui berry extract is an anthocyanin-rich supplement made from the fruit of the Chilean Aristotelia chilensis plant. It...
Read Research →Milk Thistle (Silymarin)
Milk thistle is an herbal supplement made from the seeds of the Silybum marianum plant, valued for its active mix of com...
Read Research →Mobilee
Mobilee is a patented, naturally occurring ingredient rich in hyaluronic acid, collagen, and polysaccharides. It is desi...
Read Research →Mucuna Pruriens
Mucuna Pruriens, commonly known as Velvet Bean, is a tropical legume renowned for its high concentration of L-Dopa, a di...
Read Research →Multi-layered Soundscapes
Multi-layered soundscapes are audio tracks that blend several sounds, such as music, nature sounds and tones, to help li...
Read Research →Panax Ginseng
Panax Ginseng, also known as Korean or Asian Ginseng, is a root that has been used in traditional medicine for centuries...
Read Research →Pumpkin Seed Oil
Pumpkin seed oil, also known as pepita oil, is a nutrient-dense extract derived from the seeds of the Cucurbita maxima o...
Read Research →Pygeum Africanum Bark
Pygeum africanum bark is an herbal extract from the African cherry tree, widely used in dietary supplements for prostate...
Read Research →Resveratrol
Resveratrol is a naturally occurring polyphenol found in red grapes, berries and peanuts, known mainly for antioxidant e...
Read Research →Rhodiola Rosea
Rhodiola rosea is an herb traditionally used as an 'adaptogen', meant to help the body cope with physical and mental str...
Read Research →Satsumaimo (Purple Sweet Potato)
Satsumaimo, specifically the purple-fleshed variety of sweet potato, is a nutrient-dense tuber celebrated for its high c...
Read Research →Saw Palmetto Berries
Saw Palmetto berries are the nutrient-dense fruit of the Serenoa repens plant, traditionally used to support male reprod...
Read Research →Schisandra Berry
Schisandra chinensis, known as the five-flavor berry, is a berry used for centuries in traditional Chinese medicine as a...
Read Research →Selenium
Selenium is an essential trace mineral that the body uses to make selenoproteins, several of which are antioxidant enzym...
Read Research →Spirulina
Spirulina is a microscopic blue-green algae that thrives in alkaline water environments. It is rich in protein and conta...
Read Research →Stinging Nettle Root
Stinging nettle root is an herbal extract from the Urtica dioica plant, used mainly for urinary symptoms of an enlarged ...
Read Research →Sukre
Sukre is a high-purity, plant-derived L-arabinose ingredient designed to inhibit the enzyme sucrase. Taken with table su...
Read Research →Taraxacum
Taraxacum, most commonly known as the dandelion, is a plant used for centuries in traditional medicine for liver, kidney...
Read Research →TeaCrine
TeaCrine is a patented, nature-identical compound containing pure theacrine, a purine alkaloid found in Kucha tea leaves...
Read Research →Theobroma Cacao
Theobroma Cacao is the botanical source of cocoa, prized for its high concentration of bioactive flavanols and polypheno...
Read Research →Theta Wave Entrainment
Theta wave entrainment is the use of sound, such as binaural beats or pulsed tones, to try to boost brain activity in th...
Read Research →Tribulus Terrestris
Tribulus Terrestris is a small, leafy plant used for centuries in traditional medicine to enhance vitality and libido. T...
Read Research →Valerian Root
Valerian root is an herbal supplement made from the roots of the Valeriana officinalis plant, mainly used for sleep prob...
Read Research →Vitamin B12
Vitamin B12, also known as cobalamin, is a vital water-soluble nutrient essential for red blood cell formation, neurolog...
Read Research →Vitamin E
Vitamin E is a group of fat-soluble compounds, mainly alpha-tocopherol, that act as antioxidants in the body. It helps p...
Read Research →Zinc
Zinc is an essential trace mineral that is required for the activity of hundreds of enzymes in the human body. It is fun...
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