Neuro-Balance Therapy Review: Can a DVD and a Spiky Ball Prevent Falls?
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Neuro-Balance Therapy is a $47 home program for adults over 50 who fear falling: a balance-exercise DVD series and a small spiky ball for the sole of the foot, sold by Critical Bench through ClickBank. This review checks its foot-nerve claim against the fall-prevention research and explains the price, shipping and the 60-day refund.
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Neuro-Balance Therapy at a Glance
Neuro-Balance Therapy is a $47 balance-exercise DVD with a spiky foot ball, plus shipping, sold to people over 50 who fear falling. Exercise that trains balance and strength does reduce falls in older people, but this program has never been tested, and its claim that one foot nerve causes over 97% of falls has no support.
- Price: $47
- Refund window: 60-day money-back guarantee
- Our score: 3.0/5 (Mixed) · how we scored it
What Neuro-Balance Therapy is
Neuro-Balance Therapy is a home exercise program for men and women over 50, and especially over 60, who are afraid of falling or have fallen before. It is sold by Critical Bench, Inc., a fitness publisher in Clearwater, Florida, with ClickBank as the retailer. You get a DVD series of follow-along videos, with beginner, intermediate and advanced sequences of foot, ankle and lower-leg movements, and a small spiky rubber ball for the sole of the foot. The videos are also available online straight after purchase, with a manual and a checklist for making your home safer. The presenter, Chris Wilson, is described as a certified balance specialist and says he is not a doctor.
The sales pitch
The sales page opens with the story of MaryAnne, an older woman who falls behind her house at night and cannot get up in the cold. It then says that the real cause of trips and falls is not age but a “sleeping nerve” in the foot, the deep peroneal nerve, which it blames for “over 97%” of falls in people over 60. Rolling the spiky ball under the foot for 10 seconds is said to wake this nerve and make your body “fall-proof within minutes”.
The page credits the idea to a Harvard evolutionary biologist who studied barefoot walkers in Kenya, and says that fear of falling dropped by over 92% among about 100 people who tried the program. It also tells readers that overusing balance exercises, stability balls and bosu balls can increase the risk of falling, and that the ritual has nothing to do with seeing a doctor or a physical therapist.
The claims against the research
| Claim on the sales page | What the research shows |
|---|---|
| A sleeping foot nerve causes over 97% of falls | No source is given, and none of the page’s references supports it. The deep peroneal nerve works the muscles that lift the foot and toes and gives feeling to the skin between the first two toes. Falls in older people usually have several causes at once, such as weak legs, poor balance, some medicines, eyesight problems, dizziness and hazards at home. |
| Harvard research on barefoot walkers in Kenya | The 2019 study in Nature found that thick calluses on the feet of people who often walk barefoot, in Kenya and the US, protect the foot without dulling its sense of touch, unlike cushioned shoes. It did not study falls, older people, the peroneal nerve or massage balls. |
| Ten seconds with the ball makes you fall-proof within minutes | No study has tested the ball or the program. Research on stimulating the sole of the foot, with textured or vibrating insoles or with electrical stimulation, is small and mixed, and none shows that a few seconds of massage prevents falls. |
| Balance exercises and stability balls can increase your risk of falling | Balance training is the best-studied way to prevent falls: a Cochrane review found that balance and functional exercises cut the rate of falls in older people living at home by 24%, with high-certainty evidence. Starting easy and progressing, as the program’s three levels suggest, is sensible. |
| Fear of falling dropped by over 92% | The page gives no details of how this was measured, and no study has been published. |
What does reduce falls
Here the program’s general idea is on solid ground. A 2019 Cochrane review of 108 randomised trials with more than 23,000 people, average age 76, found that exercise reduces the rate of falls by 23% and the number of people who fall by 15%, with high-certainty evidence. Balance and functional exercises, practised standing, such as weight shifts, stepping and rising from a chair, reduced the rate of falls by 24%.
The feet matter too. In a 2011 Australian trial of about 300 older people with disabling foot pain, home foot and ankle exercises with footwear advice and insoles led to 36% fewer falls over a year. A small 2019 trial found that practising recovery from trips and slips, in a safety harness, reduced falls in the laboratory by 60%. Neither tested Neuro-Balance Therapy, but both show that foot, ankle and balance training can help.
So if Neuro-Balance Therapy’s videos teach progressive balance and lower-leg exercises that you do several times a week for months, they may well help, as many exercise programs do. The spiky ball is the least supported part.
Free and low-cost alternatives
Exercise that prevents falls does not have to cost anything. Many community centres run strength-and-balance or tai chi classes for older adults, and a physical therapist can tailor a program to you; in the US, Medicare Part B covers outpatient physical therapy when it is medically necessary. Free routines such as the Otago exercise programme, developed in New Zealand for older adults, are widely available.
See your doctor about falls
Unlike the sales page, we suggest telling your doctor if you have fallen, feel unsteady or are afraid of falling. A falls check looks at medicines that cause dizziness or drowsiness, blood pressure that drops when you stand up, eyesight, foot problems and bone health, and can lead to a referral to a physical therapist. Sudden unsteadiness, new numbness in the feet or dizzy spells need prompt medical advice, because they can be signs of a treatable condition.
Exercising safely
- Start easy: begin with the beginner sequence and progress slowly.
- Have support nearby: do standing exercises next to a sturdy counter or chair you can hold.
- Go gently with the ball: roll it while seated, avoid broken skin, and if you have diabetes or numb feet, check your feet afterwards, since you may not feel a sore spot.
- Stop if unwell: stop and get advice if you feel dizzy, short of breath or have chest pain.
Price, shipping and what you get
The price is $47 plus shipping and handling, a one-time payment with no subscription; the shipping charge is shown at checkout. The page shows crossed-out prices of $226, $197 and $97, which nobody pays. The DVD series and the spike ball come by post, which the seller says takes 3 to 10 business days, and you also get instant online access to the videos, a manual and the Top 20 Tips To Fall-Proof Your Home checklist. The seller tells affiliates that the average order is $106, more than twice the $47 price, so expect further offers after checkout; you can decline them. Our Neuro-Balance Therapy buying guide covers where it is sold and how to contact the seller.
How the 60-day refund works
The sales page promises a full refund within 60 days, “no questions asked”. The written policy is stricter. You post the DVD back at your own cost to the seller’s shipping company in McHenry, Illinois, where it must arrive within 60 days, and then request the refund through ClickBank’s order support at clkbank.com. The refund covers the purchase price but not the original shipping and handling. The policy counts the 60 days from delivery in one place and from purchase in another, so go by the purchase date, post the package early and keep the tracking number.
The sales page
The page loses marks for fear and overreach: a dramatic opening story, claims of 112,000 users in four months and of being fall-proof within minutes, a suggestion that the physical therapy industry would like the program taken down, advice against balance exercises and professional help, and crossed-out prices. On the plus side, the seller names its company, street address and phone number, the program is exercise-based, and there is no subscription.
Realistic expectations
If you use Neuro-Balance Therapy as a structured balance and leg-strength routine, several times a week for months, it may help you feel steadier, as exercise programs do in trials. Ten seconds with a spiky ball will not make anyone fall-proof. Combine any exercise with a falls check from your doctor and simple changes at home, such as good lighting, grab rails and removing loose rugs.
🧪 Key Ingredients
What is in the formula, with a short note on each ingredient:
🌿 Neuro-Balance Therapy DVD series
Follow-along videos of foot, ankle and lower-leg movements, with beginner, intermediate and advanced sequences, sent on DVD.
🌿 Spike ball
A small, firm rubber ball with nubs, rolled under the foot while seated. The seller calls it a “nerve wakeup ball”; similar massage balls are sold cheaply in sports and pharmacy shops.
🌿 Digital version and manual
Online access to the videos straight after purchase, and a manual about the peroneal nerve with exercise pictures.
🌿 Top 20 Tips To Fall-Proof Your Home (extra)
A home-safety checklist.
*Always consult with your physician before starting any new supplement.
✅ Pros
- It is built around balance and lower-leg exercise, the kind of training with the strongest evidence for preventing falls in older people.
- Beginner, intermediate and advanced sequences you can follow at home.
- A one-time $47 payment, with a digital copy you can start straight away and a home-safety checklist.
- The seller gives a company name, a street address and a phone number.
❌ Cons
- The program itself has never been tested in a published study.
- Its central claim, that a “sleeping” foot nerve causes over 97% of falls and wakes up after 10 seconds with a spiky ball, has no source.
- The sales page warns against balance exercises and stability balls, and says the ritual has nothing to do with doctors or physical therapists.
- Shipping and handling are extra and not refunded, and you must post the DVD back at your own cost to get a refund.
- The presenter’s “certified balance specialist” title is not linked to any certifying body.
- A frightening opening story, crossed-out prices and promises of being fall-proof within minutes.
60-Day Money-Back Guarantee
The sales page promises a full refund within 60 days, “no questions asked”. The written returns policy adds conditions: post the DVD back at your own cost so that it reaches the seller’s shipping company in McHenry, Illinois, within 60 days, then request the refund through ClickBank’s order support at clkbank.com. The refund covers the purchase price but not shipping and handling. The policy counts the 60 days from delivery in one place and from purchase in another, so go by the purchase date, post the package early and keep the tracking number.
Frequently Asked Questions
A $47 home exercise program for adults over 50 who fear falling: a DVD series of balance and lower-leg exercises at three levels, a small spiky foot ball, and online access to the videos, sold by Critical Bench through ClickBank.
Critical Bench, Inc., a fitness publisher in Clearwater, Florida. The presenter is Chris Wilson, described as a certified balance specialist, who says he is not a doctor.
The program has never been tested. Exercise that trains balance and strength does reduce falls in older people, by about a quarter in trials, so the exercises may help if you keep them up. The claim that a spiky ball wakes a foot nerve and makes you fall-proof has no support.
A nerve in the lower leg and foot that works the muscles that lift the foot and toes and gives feeling to the skin between the first two toes. It matters for walking, but no evidence shows it causes 97% of falls or that a massage ball wakes it up.
You roll it under the foot while seated. The seller calls it a nerve wakeup ball; foot massage may feel pleasant, but no study shows that it prevents falls.
Both. The DVD series and spike ball come by post in 3 to 10 business days, and you get online access to the videos and a manual straight away.
$47 plus shipping and handling, a one-time payment. The seller tells affiliates the average order is $106, so expect further offers after checkout; you can decline them.
No. The sales page says it is a one-time payment with no recurring charges.
Gentle exercise is safe for most people. Start at the easiest level, keep a sturdy chair or counter within reach, and if you have diabetes or numb feet, check your feet after using the ball. Ask your doctor first if you have fallen recently or feel dizzy.
No. A physical therapist can assess you and tailor exercises, and a doctor can check medicines, blood pressure and eyesight. In the US, Medicare Part B covers outpatient physical therapy when it is medically necessary.
The written policy asks you to post the DVD back at your own cost to McHenry, Illinois, within 60 days and then request the refund at clkbank.com. Shipping and handling are not refunded.
The seller says it is only sold on its own page, through ClickBank, and not in shops or on Amazon.
At theneurobalancetherapy.org, with ClickBank processing the order. The sales page is a video; a text version is at theneurobalancetherapy.org/transcript.
🎉 Special Offer Available
For a limited time, get the DVD program and spike ball for just $47.
Three levels of follow-along videos, a foot ball, the digital version and a home-safety checklist
See Why Everyone's Choosing This →How we scored Neuro-Balance Therapy
Five weighted criteria — see our full methodology.
Whether the label discloses how much of each ingredient it contains, rather than hiding amounts inside a proprietary blend.
Whether the finished product has been tested in a published trial, or the claims rest on research into individual ingredients.
Monthly cost on the three-month package, the shortest course most vendors recommend (the single price for one-off digital products), compared against the rest of the category.
Length of the refund window measured against the trial period the vendor itself recommends.
How the product is sold: sales channel, checkout upsells, subscription defaults and how clearly the offer is presented.
Transparency is middling: the seller, Critical Bench, Inc., gives its name, street address and phone number, and the price and refund policy are written down, but the exercises are not shown before you buy, the presenter’s “certified balance specialist” title is not linked to any certifying body, and the written refund terms are stricter than the sales page. Evidence is mixed: exercise that trains balance and strength has strong evidence for preventing falls in older people, but this program has never been tested, and its central claim, that a “sleeping” foot nerve causes over 97% of falls and wakes up after 10 seconds with a spiky ball, has no support. Practices lose marks for a frightening opening story, promises of being fall-proof within minutes, advice against balance exercises, the suggestion that you do not need a doctor or physical therapist, crossed-out prices, likely upsells, and a refund that excludes shipping and requires you to post the DVD back at your own cost.
Final Verdict
Neuro-Balance Therapy sells something genuinely useful, balance and leg-strength exercise for older adults, wrapped in claims the research does not support. Exercise programs cut the rate of falls by about a quarter in trials when people keep them up, but this DVD has never been tested, the “sleeping nerve” story has no source, and the sales page even warns against the balance exercises that the strongest evidence supports. If you buy it, follow the exercises safely, keep the stricter written refund rules in mind, and tell your doctor about any falls or unsteadiness: a check of medicines, eyesight, blood pressure and home hazards is the best first step.
Why Trust This Review?
We check claims against published research and score every product with the same published rubric. We earn a commission if you buy through our links (disclosure); it never changes a score.
- ✓ Scored with our published rubric
- ✓ Claims checked against published research
- ✓ Refund terms checked
- ✓ Affiliate commissions disclosed
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